3 Ways to Use Essential Oils
AROMATICALLY
Use a diffuser to spread the essential oil particals into the air, or rub two drops on palms and inhale.
- Affects mood
- Cleanses air (kills bacteria and destroys viruses)
- Opens airways
TOPICALLY
Apply a few drops of the essential oil directly on skin and rub into the skin.
- Quickly absorbed into the body through the skin
- Full body benefit
- Immune support
- Immediate comfort
INTERNALLY
Place 1 to 2 drops under the tongue, or mix an a glass of water and drink, or you can drop in an emtpy capsule and swallow just like any other pill.
- Benefits mouth and throat
- Supports digestive system
- Supports immunity
REMEMBER it is IMPORTANT to only use Essential oils that are 100% Certified Pure Therapeutic Natural. This ensures that you are using the most effective and safe essential oils available. providing you with all the health benefits, but without side-effects or addictions associated with many prescription medications.
Anna Piedlow
IPC, Director & Educator for doTERRA
http://www.mydoterra.com/annapiedlow