Mon/Thur 9:30am - 10:30am
Cost: First Class FREE
Punch Cards available. Visit www.CCZumba.com for more information.
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Class routines are designed to utilize interval training sessions, where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Burn 500-800 calories and hour, tone muscles, relieve stress, elevate self-esteem, and increase confidence. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!